Mange your mind, expand your life.
Master your mind, master your life. Available on iOS and Android.
Intention helps you to take action on everything I share in my content.
It’s a subscription app for the viewers who want to put my content into practice with more ease. With Intention premium, you’ll get:
Short, actionable courses created by me
Guided journaling audios that shift your thinking
Meditations that help you to let go of old patterns
In-depth book guides, diving deep into my favourite reads
Quick, on-the-go tools for managing your mind (stop overthinking, reduce rumination, lean away from worry, manage cravings and move through difficult feelings with our evidence-based on-the-go mind management tools)
Add “inner work” to your daily routine.
For the person who’s ready to start doing the inner work to move towards a life that feels good.
Monthly: $12.99 USD
Quarterly: $33.99 USD with a 3-day free trial
Annually: $83.99 USD with a 3-day free trial