Grow With Intention
A podcast for people who want to create a life that feels good.
Exploring questions like:
How can you get things done in a way that’s a custom fit to your brain?
How can you react in more helpful ways to your thoughts and feelings?
How can you create habits that you look forward to every day?
How can you change patterns of behaviour in a self-compassionate way?
And ultimately:
How can you create a life that feels good?
Our audience.
17% of our audience are 18 - 24
51% of our audience are 25 - 35
17% of our audience are 35 - 44
95% of our audience are women
29% of our audience are from the United States
9.3% of our audience are from the United Kingdom
5.6% of our audience are from Canada
Some of our guests..
Susan Ashford
Sue is an award-winning scholar, having published papers in the fields’ best journals in the areas of leadership development and leader effectiveness, middle management voice and issue selling, job insecurity, and individual proactivity (e.g., self-management and feedback seeking).
Michelle Segar
Michelle’s research on creating sustainable physical activity is widely recognized as uniquely pragmatic for real-world applications. She advises the World Health Organization on global physical activity initiatives, was selected to be the inaugural chair of the United States National Physical Activity Plan’s Communication Committee, and consults with leading organizations.
Fred Luskin
Fred Luskin, Ph.D. is the author of Forgive for Good and one of the world's leading researchers and teachers on the subject of forgiveness. He is the director of the Stanford Forgiveness Project, a series of research projects that investigate forgiveness methods.
Listen in.
You’ll find a solid mix of solo deep-dive episodes alongside interviews with experts on Grow With Intention. Listen in to the latest episode by pressing play.